The human gut and the enteric nervous system (ENS) (Page 6)
Implementing the Low FODMAP Diet with the help of an Accredited Practising Dietitian (Page 22)
Updates on FODMAP composition of foods (Page 24)
Hydrogen and methane breath tests (Page 39)
Other Low FODMAP cookbooks and shopping guides by Dr Sue Shepherd (Page 51)
Information on how to read food labels (Page 80)
Websites listing “gluten-friendly” restaurants (Page 86)
Helpful links, resources, and research papers, studies & donations